NAMI Family-to-Family is a free, 8-session class for families, caregivers and friends of people living with mental health conditions or co-occurring substance use disorder.

Taught by NAMI-trained volunteers who are family members with lived experience, this class includes information about research related to the biology of brain disorders; empathy, listening and communication techniques; strategies for handling crises; care for the caregiver; and support and services available in our community.

We ask that you commit to attending all 8 sessions to receive the full benefit of the class.
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NAMI Family-to-Family gives you information about:

• Mental health conditions and how they affect the brain.
• Current treatments and therapies.
• The impact mental health conditions can have on the whole family.

You'll learn how to:

• Solve problems and communicate effectively.
• Take care of yourself and manage stress.
• Support your loved one with compassion.
• Find and use local supports and services.
• Handle a crisis.