Suicide is among the leading causes of death in the United States. It is a serious public health problem that can have long-lasting effects on individuals, families, and communities.
Suicide is rarely caused by a single circumstance or event. It is complex and determined by multiple combinations of factors, like mental illness, substance misuse, trauma, painful losses and exposure to violence.
People who attempt suicide typically feel overwhelming emotional pain, frustration, loneliness, hopelessness, powerlessness, worthlessness, shame, guilt, rage and/or self-hatred. The social isolation that can be common in the lives of those with mental illness can reinforce the belief that no one cares if they live or die.
Suicidal thoughts or actions are a sign of extreme distress and should not be ignored. A suicide threat or attempt is a medical emergency that requires professional help as soon as possible.
According to the NIMH and CDC, in 2022, suicide was responsible for at least 49,476 deaths, which is about one death every 11minutes. That's nearly twice as many deaths from suicide as there were homicides (24,849).
According to the CDC, many factors – at individual, relationship, community, and societal levels – can increase the risk for suicide or protect against it.
Suicide is connected to other forms of injury and violence. For example, people who have experienced violence, including child abuse, bullying, or sexual violence have a higher suicide risk. However, being connected to family and community support and having easy access to healthcare can decrease suicidal thoughts and behaviors.
These situations or problems can increase the possibility that a person will attempt suicide.
These experiences or circumstances can help protect people against suicide risk.
The goal of suicide prevention is to reduce the factors that increase risk and increase factors that help protect against the risk. This requires involvement from all levels of society – individuals, families, friends, and communities.
Every one of us can take action to help prevent suicide:
Take warning signs of suicide seriously. If you notice these signs in yourself or someone else, get help as soon as possible.
Suicidal behaviors are a psychiatric emergency that requires immediate help. Risk is greater if a behavior is new or has increased, and if it seems related to a painful event, loss, or change.
Suicidal thoughts or statements can be frightening, and not taking them seriously can have a devastating outcome.
If someone tells you that they are going to kill themselves, do not leave them alone. Do not promise that you will keep their suicidal thoughts a secret.
Call the 988 Suicide & Crisis Lifeline, or tell a family member or friend, or other trusted adult.
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988 Suicide & Crisis Lifeline
If you or someone you know is in crisis, call 988 for the Suicide & Crisis Lifeline. They provide free, 24/7 support from trained crisis counselors. Click here to see more options for getting help.
NAMI Jax Support Groups
NAMI Jacksonville's free support groups are safe places to share your experiences with others who understand.
NAMI Jacksonville Helpline
For non-emergency guidance on mental health and substance use resources and support in Northeast Florida, call the NAMI Jax Helpline at 904-323-4723 or email helpline@namijax.org.
NAMI Jacksonville Resource Directory
This PDF contains a comprehensive listing of support services, resources and programs available in the Northeast Florida area.
NAMI's Navigating a Mental Health Crisis Guide
This PDF provides important, potentially life-saving information for those who live with mental health conditions and their families, caregivers and friends.
How To Be Prepared for a Mental Health Crisis
Learn about mental health emergencies, causes and warning signs, and what to do to be prepared for one.
In crisis? Call or text 988. For non-emergency guidance, contact the NAMI Jacksonville Helpline: 904-323-4723 or email Helpline@namijax.org
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